Feb 8, 20214 minRunning with my dog We have three dogs in the house. One LOVES to run and runs with me. One loves to run but can only go for short bursts, and one is for a...
Jan 8, 20213 minHome Workouts I’m getting on board withAs the staying at home continues I have embraced the home workout. Originally doubtful about how they would replicate the gym, its now...
Dec 30, 20203 minDesert Jack - The ultra running hero you need to knowJack Denness is the UK Godfather of desert running. He’s the ultra runner you have probably never heard of, a pioneer in the sport at a...
Dec 7, 20203 minMy Gym SpaceMy once grotty garage is now a space to work out in. The conversion was by a company called Garageflex. We decided on budget at the...