Running with my dog
We have three dogs in the house. One LOVES to run and runs with me. One loves to run but can only go for short bursts, and one is for a...
SUSIE CHAN ENDURANCE RUNNER
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- Jan 8, 2021
- 3 min
Home Workouts I’m getting on board with
As the staying at home continues I have embraced the home workout. Originally doubtful about how they would replicate the gym, its now...
1,123 views1 comment
- Dec 30, 2020
- 3 min
Desert Jack - The ultra running hero you need to know
Jack Denness is the UK Godfather of desert running. He’s the ultra runner you have probably never heard of, a pioneer in the sport at a...
825 views0 comments
- Dec 7, 2020
- 3 min
My Gym Space
My once grotty garage is now a space to work out in. The conversion was by a company called Garageflex. We decided on budget at the...
1,624 views1 comment
- Nov 30, 2020
- 3 min
Winter Warmers - What I'm wearing this winter.
We made it to Winter 2020! The weather has turned cold. For those of us who still want to get out and run, here is the kit that will get...
744 views0 comments
- Nov 6, 2020
- 1 min
Lockdown Motivation
Winter is looming. We have another Coronavirus Lockdown, and the prospect of no races this month at least. It can be hard to stay...
642 views0 comments
- Oct 28, 2020
- 3 min
Crewing a Race
I recently crewed a friend in a 100 mile race, and will be doing it again in a couple of week. With the increasing popularity of ultra...
475 views0 comments
- Sep 28, 2020
- 3 min
Recovery Time
Not too long ago I posted some stories about how I recover post run. Having just run 26 trail miles there were some bits and bobs to ease...
1,355 views22 comments
- Sep 10, 2020
- 1 min
Hallucinations and Running
Catching up with the guys at Runners World, we visit the often funny world of hallucinating during ultra marathons. Some funny stories...
281 views0 comments
- Sep 10, 2020
- 1 min
Jenni Falconer Podcast
I catch up with fellow London Marathoner and presenter Jenni Falconer on her popular running podcast. https://podcasts.apple.com/gb/podca...
82 views0 comments
- Sep 10, 2020
- 1 min
Fit and Fearless Interview
I first met Zanna, Tally & Vic at Sierra Leone Marathon back in 2016. They now host a BBC podcast, and I caught up with them to talk...
108 views0 comments
- Sep 6, 2020
- 1 min
How to Run Your First Ultra
Over at RunUltra I chat about how to tackle your first ever ultra marathon. A sort video on some tips to take forward if you have that...
192 views0 comments
- Sep 6, 2020
- 1 min
Interview with Wiggle
Sports retailer Wiggle have a live Q&A chat with me, asking all sorts of questions and in particular chatting about my Polar Sports...
30 views0 comments
- Sep 6, 2020
- 1 min
Chatting to Parkrun UK
During Lockdown I had a chat with parkrun UK (Who did you speak to?) about running during the restrictive time, races past, how to keep...
33 views0 comments
- Jan 17, 2019
- 4 min
Running the Nakasendo
I had been to Japan before. Or at least I thought I had. Tokyo twice, once for work and once for Tokyo Marathon. Having explored the...
781 views0 comments
- Apr 30, 2018
- 3 min
The 33rd Marathon des Sables
This was my fourth time back to the Sahara. This 250km self-sufficient race is very close to my heart. I just can’t stay away. Every time...
2,194 views0 comments
- Apr 3, 2018
- 3 min
Thyroid Cancer & Me
After Marathon des Sables last year, I had a terrible cough. After a course of antibiotics it shifted. Presuming it was likely to be...
6,194 views0 comments
- Jan 8, 2018
- 1 min
Boxing Day Beer Run
It’s Boxing Day. Might of had too much port and Stilton on top of the gargantuan Christmas Lunch the day before. This isn’t stopping me...
1,055 views0 comments
- Jul 27, 2017
- 4 min
Crewing STYR Labs Badwater 135
Things are simply named in the desert. Stovepipe Wells.. where the stovepipe well is. Furnace Creek.. a creek as hot as a furnace,...
709 views0 comments
- Apr 19, 2017
- 7 min
32nd Marathon des Sables
What goes around comes around. Sand dunes are not fixed things. They shift, grow and move with the winds. Running in them is both...
4,734 views0 comments