August 21, 2015



It's been a busy month with some notable highlights. Fresh from Bolton's wonderful Ironman UK, rather foolishly a sequence of events in quick succession meant little training in between.

First up was helping...

August 1, 2015

After following some people on their Ironman journey through 2014, in a rash moment, an hour before the start line of an ultra marathon last August, I entered Ironman UK.

It will be a new challenge taking me r...

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